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Live with Freedom, Authenticity & Passion

Coaching, Healing & Guidance to get you balanced, empowered and enjoying life!

Do you want to live your life with more purpose, joy & ease?

At Solas Vida, we are committed to freeing people from what holds them back, supporting them to live an authentic, fulfilled, rewarding life and inspiring them to expand their potential in every way.

A transformational process, created after years of working with clients, that facilitates learning from and releasing emotional patterns and belief-systems that cause stress and pain. Integrated Freedom Therapy uses principles from Psychotherapy, NLP, Hypnotherapy and CBT.
  • Overcome anxiety
  • Stop Smoking
  • Lose Weight
  • Resolve Relationship Issues
  • Achieve Life-Balance 
  • Get to the root-cause of why your previous weight-loss efforts have not worked – and change what really needs to be changed to get results
  • Get rid of your ‘downfall’ food forever
  • Get your mind completely absorbed in healthy, slim choices, behaviors & thoughts
  • Create the right goals that will lead you to long-term, sustained results
  • Enhance self-perception and uncover your driving force to lasting results
  • Fall in love with yourself and your body
Our retreats are a fun way to rebalance and refocus with a group of like-minded individuals. ‘Getting away from it all’ in a healthy, fun and healing-centered way offers your body, mind & spirit a powerful recharge. Retreats offered:
  • Way of the Warrior Woman: A time to find balance through self-nourishing, mindfulness, body & breath-work and positive mind-set practices.
  • Indigineous Spiritual Healing Retreat: Honours the wisdom of the Masters and ancient spiritual traditions and takes place in Europe.
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clients helped

1 to 1 Sessions

Individual coaching & healing sessions in the UAE and via Zoom internationally
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years of experience
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to body confidence

What clients are saying