Live with Freedom, Authenticity & Passion
Coaching, Healing & Guidance to get you balanced, empowered and enjoying life!
Do you want to live your life with more purpose, joy & ease?
At Solas Vida, we are committed to freeing people from what holds them back, supporting them to live an authentic, fulfilled, rewarding life and inspiring them to expand their potential in every way.

- Overcome anxiety
- Stop Smoking
- Lose Weight
- Resolve Relationship Issues
- Achieve Life-Balance

- Get to the root-cause of why your previous weight-loss efforts have not worked – and change what really needs to be changed to get results
- Get rid of your ‘downfall’ food forever
- Get your mind completely absorbed in healthy, slim choices, behaviors & thoughts
- Create the right goals that will lead you to long-term, sustained results
- Enhance self-perception and uncover your driving force to lasting results
- Fall in love with yourself and your body

- Way of the Warrior Woman: A time to find balance through self-nourishing, mindfulness, body & breath-work and positive mind-set practices.
- Indigineous Spiritual Healing Retreat: Honours the wisdom of the Masters and ancient spiritual traditions and takes place in Europe.
1 to 1 Sessions
What clients are saying
Sara, UAE
Vanessa, Philippines
I think I’ve been a yo-yo dieter for years – and can’t remember when I wasn’t on a diet. But, I understand now about the negative pattern I had and feel I have more power and control over my eating, exercising, and life in general!
Michelle, S.A.
Phil, Dubai
Barry, Ireland
Charlotte, Kenya
I feel that I am in control over what I need to achieve now. As a result of the coaching, I have had more meetings with employers and more positive outcomes from meetings. I am able to tailor my message and communication style to fit the personality of the person I communicate with.